Kabuli Chickpea (Chana) is believed to be one of the earliest cultivated legumes. It looks kind of like a wrinkled hazelnut. Its nutty and creamy flavor, firm texture and minimal fat make it a versatile ingredient. The Soluble fiber present in the chickpeas helps to lower the low-density lipoprotein or bad cholesterol. It serves as a good source of minerals such as manganese, magnesium, zinc, iron, copper. Vitamins such as thiamine and Vitamin B6.

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